Founded by people who were tired of the impersonal, profit-driven model of big-box gyms, Highland Fitness was built to deliver real results through real relationships. Whether you're returning to fitness after a break, managing joint pain, navigating menopause, or simply want to move better and feel stronger—we’re here to guide you every step of the way.

At Highland Fitness, we believe fitness is more than just a workout—it’s the foundation for a healthier, more capable life. Located in the heart of Highland Creek, we specialize in 1-on-1 personal training with a focus on adults 40+ who are ready to take control of their health in a supportive, judgment-free environment.