Our Offerings

Are you looking for a different kind of gym? We are an accepting and inclusive community. Get ready to focus on your fitness, wellness and total health in a safe and welcoming environment. Work with our dedicated personal trainers to meet your goals.

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Personal Fitness Training and Coaching

Strength Training

Strength Training

Movement Training

Movement Training

Cardio-Respiratory Training

Cardio-Respiratory Training

Sports Specific Training

Sports Specific Training

Group Fitness Classes

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GROUP CLASS DESCRIPTIONS

Health and Wellness Coaching

Nutrition Coaching

Nutrition Coaching

Health Coaching

Health Coaching

Osteopathy

Somatic Theraphy

Somatic Theraphy